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Refexology for Pregnancy

When pregnant, the general view is that reflexology helps to support the body to prepare it for labour, it promotes relaxation when anxiety levels can be high.

Benefits during Pregnancy

During pregnancy the body is undergoing many changes which are both physical and emotional. Reflexology may be able to help you through these changes

relieve stress and anxiety

constipation

relieve headaches and migraines

sleeping problems

hormonal imbalances

mood swings

pelvic girdle pain
 

When trying to Conceive

We all lead busy lives and sometimes we don’t give ourselves time to unwind and release the stress that has built up.

Reflexology is deeply relaxing and this may help you prepare your body, mind and spirit for the miracle of conceiving.