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Refexology for Pregnancy

When pregnant, the general view is that reflexology helps to support the body to prepare it for labour, it promotes relaxation when anxiety levels can be high.


Benefits during Pregnancy

During pregnancy the body is undergoing many changes which are both physical and emotional. Reflexology may be able to help you through these changes

relieve stress and anxiety

constipation

relieve headaches and migraines

sleeping problems

hormonal imbalances

mood swings

pelvic girdle pain